Body Gratitude and Tree Energy Practices are relaxation, visualization and guided imagery strategies that help you restore your connection to your body and Nature.

Dr. Myklebust's article "Pine Needles and Saguaro Songs" appears on Dr. Andrew Weil's website....read it here.

· Do you want to thrive?
· Looking for an endless source of energy?
· Celebrate the wonder of the body!

• Body Gratitude, celebrates the miracle of the body!
• Tree Energy restores connection and vibrancy!

Research has shown that mind-body techniques such as those used in the Body Gratitude and Tree Energy practices, lower stress ...

Guided imagery like that presented in these CDs is often used to prepare for surgery or chemotherapy.

Monica Myklebust, MD is an Integrative Medicine consultant who offers care to adult individuals seeking fresh and comprehensive approaches to medical challenges and to optimal health. Her conventional training in Family Medicine at Mayo Clinic established a solid foundation for her further fellowship training in Integrative Medicine under Dr. Andrew Weil at the University of Arizona's Program in Integrative Medicine.

To learn more about Integrative Medicine please visit: www.compmed.umm.edu

To learn more about Dr. Myklebust's Healing Foods Pyramid, which emphasizes mindful eating, variety and balance, plant-based choices and healing foods, click here.