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alphabetical listing of modalities
This resource is intended to introduce the reader to more options to consider when caring for people with various health challenges. It may be used by a health professional or lay person. Integrative Medicine modalities may be considered when conventional or Allopathic Medicine options:
- are lacking
- are not working
- are not acceptable to the patient
- present too great of a risk
- would be enhanced by integrating these modalities
The modalities in this section are meant to be used as part of an integrative approach to optimal health. Conventional or Allopathic Medicine tends to be disease or problem-oriented. In contrast, Integrative Medicine supports the belief that it is the balance of mind, body, spirit, and emotion that facilitates healing and each aspect is of equal importance. Instead of breaking the individual down in to various parts and treating each of those parts, an integrative approach looks at the whole being who is challenged by a particular disease process or condition. While considering treatment for particular symptoms or imbalances, recommendations for optimizing all aspects of the person are offered. For instance; nutrition recommendations for the body, meditation for the mind, journaling for the emotions and ceremony for the spirit may be parts of a plan. Many healing practices can be done by the individual with little outside help or expense. However, it is sometimes useful to incorporate modalities offered by specially trained practitioners to facilitate healing. Integrative Medicine embraces all that is good about conventional or Allopathic Medicine and the best of other therapeutic approaches.
This resource contains only a fraction of what is available. The reader will need to consider safety, evidence for efficacy, and appropriate use.
The intent of this section is to open the mind and the heart to possibilities not yet discovered elsewhere; options that may relieve suffering, restore hope, and optimize health.
This work was done in partnership between Dr. Monica and Dr. Aimee Layton when she was a medical student.
Tools and modalities used by an Integrative Medicine approach may include:
Acupuncture Alexander Technique Anthroposophy Aromatherapy Art Therapy Biofeedback Breathwork Brennan Healing Science Ceremony Chiropractic care Craniosacral therapy EMDR (Eye Movement Desensitization and Reprocessing) EMT (Emotional Freedom Technique) Energy Medicine Guided Imagery Healing Touch Herbal medicine Homeopathy Journaling Labyrinth Massage/bodywork Mind-body skills Music Therapy Naturopathy Nutrition Osteopathic Medicine Polarity Psychotherapy Qigong (Chi-Gong) Reiki Rolfing Shamanism Spiritual practice Supplements Tai-Chi Therapeutic Touch Traditional Chinese Medicine Trager Approach Yoga
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